The Practice Meditation Training
with Bība
A spiritual training system for nervous system coherence, embodied presence and direct soul attunement.
The next frontier of wellbeing is becoming more deeply human.
We are living in an age of optimisation
We are well trained in physical practice and productivity hacking; however, our inner world is often left largely unattended outside of peak experiences and wellness events.
And for many intelligent, capable people, something essential is still missing.
Meaning. Connection. Inner authority.
A direct relationship with the sacred.
A practice that reaches deeper than stress relief.
The Practice exists for that missing dimension.
This is meditation for people who want to feel more present, coherent, and free inside their own lives.
As more of daily life runs through screens and synthetic content, spiritual capacity becomes something worth building deliberately. That takes a regular meditation practice rooted in the mystic path.
Beyond regulation. Into direct experience.
Most modern meditation has been reduced to relaxation, stress management or mental focus.
Those things matter, but they are only the beginning.
Meditation has always carried a deeper purpose: self realization. A way of training attention, refining perception, and opening to your inner soul reality.
The Practice is a modern meditation training for people who are ready to move beyond spiritual information and into lived experience.
It’s an ancient mystical technique for modern people with overstimulated minds, restless bodies, living in a culture that rarely teaches us how to go inward.
Also if ypu have read the mystics, felt the truth in the legacy texts, and are ready for the living practice.
SPIRITUAL MEDITATION TRAINING
The Practice
A spiritual meditation method to move beyond nervous system regulation into direct soul attunement.
It is the practice of the mystics. And it is accessible for complete beginners and essential for experienced practitioners who have reached a ceiling in their practice.
We are training the body to become safe enough, steady enough and receptive enough for deeper states of clarity, coherence and soul connection to become available.
This is spiritual capacity training.
A path back into the soul within you.
CORE TRAINING
The
Practice
A live, guided immersion into a specific inner discipline for those ready to move beyond theory and into lived experience.
Over four sessions, you will be led step by step into a precise method of inner attunement, beginning with stabilising the nervous system and then opening into deeper states of soul awareness.
This is not a general meditation course. It is a focused training drawn from an ancient mystic tradition.
You do not need prior experience. Only a genuine readiness to engage, listen, and practice.
4 live Zoom sessions · 2 hours per day · Live with Bība
A place to return to
The
Academy
The ongoing circle for practice, study and spiritual community.
The Academy is the living centre of Mystic Soul Academy, a place to return to each week for inner practice, mystical study, direct enquiry and sincere community.
Together, we explore the world’s great mystical texts and teachings as living doorways into direct experience. Not to collect more ideas, but to deepen our capacity for presence, truth, devotion, discernment and inner authority.
Weekly practice · Live study circles · Ongoing community
MINISTERIAL SKILLS
Claim Your
Spiritual Power
An online series covering the practical skills of living in your spiritual power; psychic protection, working consciously with the Light, clearing energy in yourself and your spaces, and developing the discernment to work accurately with what you sense. The foundational training for Living Light Leadership.
Self-study · Digital Online · Start Here
PERSONAL MASTERY
The
Practice Retreat
Days built around practice, silence, and the particular quality of attention that only becomes available when you step fully out of ordinary time. The slow, irreversible opening that only residential retreat makes possible.
Nosara, Costa Rica. Dates announced to the community first.
In Person · Nosara, Costa Rica
PRIVATE MIDLIFE DIRECTION RETREAT
Know Thyself: The Four Keys Process
What are you actually here to do?
Not as a career question. As a soul quest.
Know Thyself is private one-to-one mentorship with Biba for people standing at a threshold.
You may have built a meaningful life, a career, a business, a family or a body of work. From the outside, much of it may look successful. But inside, something is asking for the next chapter.
The Four Keys are the dimensions of a purposeful life. Most people are unclear on one or two of them.
Across ten private weekly sessions, we clarify where you are, what is blocked, what is calling, and what foundation is needed for a rich and deep second act.
Hi I'm Biba
Spiritual trainer & Founder of
Mystic Soul Academy
I’m Biba, (Bianca Rothschild) I’ve spent thirty years in dedicated contemplative practice and I’m an initiate in a living lineage of the sound current.
I’ve trained in somatic practice through The Embody Lab and hold a coaching license from the True Purpose Institute. My earlier career as a global brand strategist and technology entrepreneur saw me work with celebrity founders, wellness executives and organisations across four continents.
My work now brings sincere inner practice into the future-human conversation, bridging ancient contemplative wisdom, nervous system intelligence, and spiritual capacity.
I’m based in Nosara, Costa Rica. In 2026, I turned 52, known in Mayan tradition as the abuela threshold, a passage where knowledge becomes wisdom and the self shifts from ego focussed to soul focussed.
The Mystic Soul Academy is my choice to cross that threshold into service and share the wisdom I have been trained in by masters.
Welcome.
Some partners I’ve worked with on wellness collaborations in my career include: Inscape NYC · Insight Seminars · JetBlue · Edition Hotels · Uber · Stella Artois · Ligne Roset · Listerine · Holistika Tulum · Nomade Tulum · Royal Gypsy
My Work has been featured in
Enter
The Academy
A living mystery school for people who want to remain deeply human in the age of AI.
How we approach inner practice evolves with culture and context.
We are practicing in conditions no ancient contemplative tradition anticipated: high stress, high cortisol, constant stimulation, fragmented attention and a world increasingly shaped by artificial intelligence.
The conditions have changed.
The destination remains the same.
Know Thyself
Mystic Soul Academy exists for people who sense there is more to the inner life than they have yet reached, and who are ready to find out how far in it goes.
THE PRACTICE – PURPOSE – SPIRITUAL STUDY
This is remembrance through practice.
Mystic Soul Academy exists for people who sense there is more to the inner life than they have yet reached, and who are ready to find out how far in it goes.
ONE RIVER. MANY DOORWAYS.
THE MYSTICS AS MARKERS, NOT THE DESTINATION.
Join our growing community of sincere practitioners.
This is a living community of people who have stopped the yearning and are ready to live from their own Truth.
THE MYSTES MINISTRY FOUNDED BY BIBA
You already know you are here to serve something larger than yourself.
The question is how to do it with real skill, real presence, and real spiritual authority, not just good intentions.
Living Light Leadership is a twelve-month training for people who are ready to step into active spiritual service. Not as a credential, nor as a career move, but rather as a genuine answer to what your life has been preparing you for. (And what our world needs.)
1.
You will develop the practical skills of a light practioner and spiritual minister. How to hold space without shrinking yourself, psychic protection techniques, how to speak from direct spiritual experience, how to lead from spiritual authority that has been earned.
2.
The year builds through four phases of inner development and practical training. Each phase a healing, clearing and step into owning your spiritual power. Gaining experience in how to learn and teach yourself from energy in your field.
3.
It completes with a ten-day pilgrimage, an immersive gathering on ancient ground along the Aegean coast of Turkey – Ephesus, Bodrum, Fethiye. One of the oldest seats of sacred feminine power in the Western world.
12 months · Online + In person · Dedicated cohort · By application
WHAT PEOPLE FIND HERE
"Working with Biba has been a dream. Her wisdom is potent and her delivery is digestible."
"This combination makes her work extremely effective. It's refreshing and inspiring to work with someone this intelligent and yet down to earth. She is guiding me to my inner light and I'm forever grateful.”
LEE CURAC-DAHL / FOUNDER ARMY OF LOVE
"I now feel confident in myself and my journey."
"And I would love everybody to be able to discover their own growth from Bība's Coaching"
MARTINA MACKOVIC / MARKETING EXECUTIVE
"I found a deep connection to myself."
"Discovering new things about myself, enjoying and learning to accept everything that comes. Bība has outdone my expectations, and it comes at a perfect time for me."
JOOST DE MUINCK / FOUNDER EVERLESS
You Are Not Lost. You Are Ready.
There are no more secrets
The next era of spirituality will not be built on intermediaries, dogma or assumed belief. It will be built through direct access, inner practice and living community.
The Practice is an invitation to train the capacities that make us deeply human: stillness, presence, devotion, attention, courage, discernment and love.
Begin with the practice.
Enter the academy.
Remember who you are.
